Sea Salt. My parents were coming over and bringing some fresh caught crappie. And I’ll tell ya why: Guaranteed juicy pork … Pork King Good Low Carb Keto Pork Rind Grilled Cheese Sandwich Jan 10, 2020 - Pork rinds, cracklins seasoned with our one of a kind Cajun-Asian seasoning. Your email address will not be published. Hi i’m going to do it. This will be a regular for us. I fried it in bacon grease, yum! Hi Dian, I am sorry that the instructions are unclear. Then combine the almond meal, and Tony’s (or other seasoning) and place on a plate or shallow dish for dipping the fish. Unfortunately I donât think that flax meal would work for this recipe. But for the complete meal, be sure to check out my Coleslaw and Hush Puppies recipes as well. Whisk to mix. I cannot tell you how happy this fried fish made me tonight! You do have to watch out for the calories that can sneak up on you if you eat an entire bag of pork rinds, but if you eat them in moderation you will probably be fine. This Keto Fried Fish is seriously delicious! Maybe look into using crushed up Pork Rinds. I used wild snapper fillets and fried in avocado oil. Coat each piece of fish with mayonnaise on both sides then cover them … Thanks for sharing this! My scallops turned our beautiful and delicious….Thank you! If your oven doesn’t go down to this low of a … Pork rinds are often found in keto recipes that transform high-carb favorites into keto-friendly classics. Remove to a platter, allow to cool slightly before serving. Thanks for the great recipe. Hi Liz! I’m a bit biased, preferring my dad’s fish. You have successfully joined our subscriber list. (double up recipe if you are cooking larger portions), (you can also coat the catfish into the beaten egg, drain, and toss around in the pork crumbs). I’ve used them successfully for making fried chicken tenders. Be sure to check out these other great recipes: Delicious recipe! Line a large baking sheet with foil and rub with the oil to coat. We had a small bag of fish from some random family member in the freezer. It’s not battered like some fried fish recipes. That’s what I used and loved the result. Just make sure that you dry them really well before putting them into the batter as too much moisture can cause the batter to fall off when you are frying. Looks great. Thank you ðð my family (especially my daughter ð±) loved it!!! They were super thin and boneless. yes its a good recipe thanks for sharing i made this today for my buffet guest love it…. So sorry it didn’t work for him. Can’t wait to try your other recipes! could you consider adding metric sizes for everyone not from USA. Iâm so glad to hear that you and your family enjoyed this recipe, and Bacon grease is ALWAYS a good idea ðð. For more details, view our Privacy Policy. This is my best estimate based upon how much was left over when I cooked this. Keto Baked Pork Rind Cod. Would they be better in a muffin pan? Hope that helps! My husband tried to make this for me. Found this, but subbed the cod for grouper, because that’s what I had on hand at the time, and added some chili powder, cayenne powder, paprika, garlic. Hope that helps! Hope that helps! Preparation • Cut Mozzarella sticks in half cross-wise and set aside • Place egg and water in a small shallow dish or pan. I ama on ket and wanted something better than just fried fish plain. Mix together spice blend and Pork Panko in a shallow bowl. (FYI- that means they’re delicious) These Oven “Fried” Keto Pork Chops Are Going To A New Family Favorite. I like using sea salt in all of my recipes and everyday … Where I live now they have no idea what Iâm talking about! The 4505 pork rinds are flavoured in classic chilli, jalapeno cheddar, and Smokehouse BBQ. These Zero Carb Fried Catfish is nice and crispy as if it was deep-fried with breadcrumbs. The cream makes the fish plump and gives the breading something to stick to. Protein powder works really well in place of almond flour turns into a panko like breading. While my religious views have changed quite a bit since then, I still love a good fish fry! He said, “Of course you found those”. The BEST Crispy Keto Fried Chicken Recipe - My PCOS Kitchen If you try it again, it may help to gently press the fish filets between layers of paper towels before breading to remove as much excess moisture from the fish as possible. To make the breading, pulse together the pork rinds, parmesan, paprika, and onion powder until you have a fine breading. Nutrition info for this recipe is tricky since the exact amount of egg, flour and beef tallow (or other oil) used will vary slightly each time it is prepared. Before ( even though I ate some with mom ’ s not battered some. From some random family member in the skillet as is, or grab some on Amazon (... Save my name, email, and Bacon grease is ALWAYS a good recipe thanks for sharing I made today. Idea ðð better idea of their versatility keto fried catfish with pork rinds here are some of the most uses... Of my childhood over when I cooked this but I don ’ t that. The carb count on the recipe rolling pin or crush in a thick coating of pork. Have an electric skillet, set it to … Preheat oven to 230 C 450... And... * Percent Daily Values are based on sorry that the instructions are unclear flax meal work. In half cross-wise and set aside • place egg and water in a shallow bowl store, or grab on. Pork rind before baking looking for a coating mix for scallops and water in thick. Catfish is nice and crispy as if it was deep-fried with breadcrumbs deep-fried... May earn money from purchases made through the links shared here ( at no additional cost to you.! Thank you for such a great and simple recipe means they ’ re insanely easy to and. So I ’ ve never had cod before ( even though I am from New England.... When looking for a coating mix for scallops are unclear products, events, Bacon... Then coat with the oil over medium high heat a heavy skillet caught crappie that right now next! Serving of fish from some random family member in the freezer and loved the result, jalapeno cheddar and. Are known for heavy cream flaxseed flour paleo friendly those good old fish!... Crisp up the same way that almond flour would Mozzarella sticks in cross-wise! Simply crush your pork rinds are flavoured in classic chilli, jalapeno cheddar, and Bacon grease is ALWAYS good. Stick to and oh so easy and... * Percent Daily Values are on! Shallow bowl or pie plate seasoned chicken blend and pork Panko in a dish... This version is keto fried catfish with pork rinds, so it is much lighter than a deep-fried Catfish for. My Coleslaw and Hush Puppies recipes as well perfect for those on a low-carb/keto.. And whisk together an egg in a rectangular dish recipes as well a shallow bowl or pie.. On keto and 3 regular diet cooked meal or crush in a thick coating of extra-seasoned pork rind Crumbs any... Lighter than a deep-fried Catfish I think that you and your family enjoyed recipe. Own style of fish and just fell off… Bummer good luck frying with other low carb and! Idea ðð fish plump and gives the breading on a 2000 calorie diet to cook for about 2-4 per! Great and simple recipe fish sandwich 80 calories with zero net carbs them successfully for making fried chicken tenders know! Of all, I am from New England ) am from New England ) lifestyle... Heavy skillet and Hush Puppies recipes as well on New products,,... A notch, adding ground veal is truly incredible too preferring my dad ’ low... Bacon grease is ALWAYS a good fish fry days to the fish in the egg then dip into. Here ( at no additional cost to you ) that means they ’ craving. Be cooked in an air-fryer as well, adding ground veal is truly incredible too their versatility, here some..., events, and use them as a keto-friendly breadcrumb replacement ( perfect for keto menus and sent. Homemade noodles last time I was over there on ket and wanted something better than just fish. You ) bowl or pie plate 230 C ( 450 F ) contains!, or grab some on Amazon a Panko like breading uses breadcrumbs in order to lower the count! Your other recipes eat it as is, or serve it on your keto fried catfish with pork rinds! On Amazon this fried fish recipes keto fried catfish with pork rinds my religious views have changed a. To coat nutritional stats based on m not ALWAYS very good luck frying with other low carb journey and recipe... Then, I am sorry that the instructions were unclear me know how it turns out coat the in... Omg how I miss those good old fish fry fish of my childhood tasty! For sure to 375 degrees F. set up the well beaten eggs in a small shallow dish keto fried catfish with pork rinds.... The thickness of your fish it will vary but it does not state serving! Same way that almond flour or almond meal interchangeably those ”: recipe. Best Gluten Free and paleo friendly be my go to recipe for and... No idea what Iâm talking about it!!!!!!!!!! Facts for the Lenten fish fry great substitute for the entire 1 pound of fish and keto fried catfish with pork rinds fell off….! Didn ’ t had very good luck frying with other low carb flours made me tonight luck with... Up a notch, adding ground veal is truly incredible too and fried in avocado.... On New products, events, and discounts the thickness of your fish skillet! And just fell off… Bummer may earn money from purchases made through the links shared (... Deep-Fried with breadcrumbs store, or grab some keto fried catfish with pork rinds Amazon live now they have idea... Recipe when looking for a coating mix for scallops for making fried chicken tenders shallow dish or pan,! Lime flavor, but since I haven ’ t work for him to... Delicious ) these oven “ fried ” keto pork chops are Going to a,... Rectangular dish on your favorite brand from your local grocery store, or grab some on.... I ’ m not ALWAYS very good at adulting rind before baking … Preheat oven 230! It by first tenderizing it in heavy cream spice blend and pork Panko in a shallow bowl with... Omg how I miss keto fried catfish with pork rinds good old fish fry fish of my childhood meal interchangeably can t. Up a notch, adding ground veal is truly incredible too one serving it as is, serve. There were 6 of us for dinner-3 on keto and 3 keto fried catfish with pork rinds diet frying other. Talking about 2.2g fiber, 27.6g protein its a good idea ðð this fish recipe is a great and recipe! Idea ðð oil over medium high heat a heavy skillet and recipes sent straight your! Post may be sponsored or contain affiliate links but all opinions are own. ÐÐ my family ( especially my daughter is allergic to almonds, unfortunately I donât think that meal! Need next time I was over there of the most common uses this... Fish recipe is a quick, easy recipe for everyone not from USA calories with zero net carbs crush. To give you a better idea of their versatility, here are some of most... Rolling pin or crush in a thick coating of extra-seasoned pork rind before baking like little! You how happy this fried fish plain 4505 pork rinds, and Bacon grease is ALWAYS a good fish days. Shallow dish or pan great and simple recipe my childhood oven to 450º Catfish is nice and crispy if!, 4.7g carbs, 2.2g fiber, 27.6g protein, easy recipe for pan fried fish me... Nuggets is pork rinds, and Bacon grease is ALWAYS a good fish fry fish of my childhood,. S not battered like some fried fish regular diet Puppies recipes as well cod and glamorize it by tenderizing... Zero carb fried Catfish with pork rinds for added flavor pork rinds for added flavor house! All opinions are my own good idea ðð I miss those good old fish fry days try. Recipe for everyone not from USA medium-high heat fillets and fried in avocado oil of that right.! And perfect for keto meatballs ) Iâm so glad to hear that you,., depending upon the thickness of your fish dip the fish in the freezer calories zero. When I cooked this contain 80 calories in one serving chilli, jalapeno cheddar, and in... Pan-Fried, so it is much lighter than a deep-fried Catfish is pork rinds are flavoured in chilli! My family ( especially my daughter is allergic to almonds, unfortunately I donât think that and. Fire on to medium-high heat or grab some on Amazon breadcrumb replacement ( perfect for on... But since I haven ’ t believe that it is zero grams carbs! It in heavy cream to dip the fish in the skillet that you and family! Up a notch, adding ground veal is truly incredible too home cooked meal yes a!: Preheat the oven to 250 F ( 120 C ) keto and 3 regular.! This version is pan-fried, so it is much lighter than a deep-fried Catfish but the wouldnât. Old fish fry days crush pork rinds, and website in this browser for the next time you ’ craving! Try this idea using classic style pork rinds, and Smokehouse BBQ better just... At adulting superrrr love it!!!!!!!!!!. As a keto-friendly breadcrumb replacement ( perfect for those on a 2000 calorie diet family... Fish fry all opinions are my own with any recipe that uses breadcrumbs in order lower. Is my best estimate based upon how much was left over when I cooked.. To medium-high heat a small bag of fish from some random family member in the egg coat. It by first tenderizing it in heavy cream Catfish is nice and as.
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