While whole-grain products are the sh*t (their fiber helps you poop), eating the same old thing every meal can get boring. Stir to combine. It’s okay. Paleo Running Momma's spin on an oatmeal bake combines shredded sweet potato and Pink Lady apples, salt, spices, eggs, coconut milk, and raisins to make it … Find weekly meal prepping boring? If the idea of simple oatmeal cookies with lots of warm, comforting spices sounds like just the thing, then these Spiced Oatmeal … In a medium saucepan, bring the water and salt to a boil. Taste of Home is America's #1 cooking magazine. Dark chocolate and red fruit are natural flavor pairings. This recipe is a perfect collision of pumpkin pie and oatmeal. https://www.thekitchn.com/recipe-five-spice-sweet-oatmeal-234424 Carefully pour oatmeal mixture into the prepared baking dish. You might be tempted to leave out … It’s a vegan take on the King’s classic, with chia seeds adding some omega 3’s to this already rockin’ bowl. Yield: 9 batches (about 1 cup total). Tahini paste is the magical richness that binds so many sweet and savory dishes in that part of the world. Almonds, cinnamon, and flax provide a full suite of nutritional benefits, too. Add enough boiling water until oatmeal is desired consistency. Noom is a weight-loss app that teaches you how to break bad habits and create new good ones. Hearty, nutty oatmeal turns the cookies pleasantly chewy, while cinnamon rounds out the flavor. Picture a creamy chai latté combined with a mocha latté in a marriage made in latté heaven. One thing I love about cold weather is that oatmeal becomes my favourite breakfast all over again. This summery dessert gets the oatmeal treatment. You may be wondering, “What’s a Paleo recipe doing on a list about oatmeal?” Well, this grain-free, oat-free recipe mimics that warm, starch-y goodness with banana and eggs, providing a cozy breakfast without breaking the Paleo rulebook. This will keep them from clumping later on. I even pack it in snack-sized baggies to take along when I'm going to be away from home. Did you skip right to this section? Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. The humble potato gives this dish its moist, soft texture while raisins provide an all-natural hit of sweetness along with fiber and antioxidants. (Fortunately, we never have to!). From setting goals to picking compatible recipes and making the most of your…, A registered dietitian shares the details on plant-based keto, including the best protein sources, how to build a balanced vegan keto meal, and meal…, The more I considered cheat days within an intuitive eating framework, the less sure I was that they’re harmless when it comes to having a healthy…, The best foods for your brain depend on when you eat them. Shutterstock. Sometimes it’s best to stick with a classic. Maple Syrup--Pure maple syrup pairs really well with the spices and sweet potato in this oatmeal recipe, but feel free to use equal amounts of brown sugar in its place. Our content does not constitute a medical consultation. Talk about a breakfast of champions! Cook Oats in Milk to Boost Flavor and Protein. We cook the oats with garlic, ginger, and dried Thai chili flakes … With the decadent filling of a ricotta cheese and chocolate chips, this inventive recipe turns humble oatmeal into everyone’s favorite Italian pastry. Pumpkin Spice Overnight Oats—-Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow the refrigerator do the rest overnight.This recipe boasts of it’s creaminess, thickness from the thickly cut oats used, and generous Fall flavors which reminds you of the traditional pumpkin spice latte. The heat of the oatmeal will help melt the saffron until it’s fully combined. ONIONS + PEPPERS + CELERY + SAUSAGE. We rounded up the best…, There are many reasons to add booze to food, but there are at least as many to keep your cooking and baking alcohol-free. https://www.tasteofhome.com/recipes/sweet-potato-spice-cookies Here are 10 sweet and savory ways to spice up your morning oatmeal. Stir in the oats and raisins, reduce the heat … Directions. And guess what? It's EXCELLENT! The recipes include quick breads, various chocolate goodies, muffins, cakes, crumbles, toppings, and of course, cookies! Making it even more delicious! This simple stovetop recipe belongs in your morning rotation. Dubbed “the heartier cousin of pumpkin,” sweet potato gets showcased in this recipe as a baked oatmeal casserole. With varying degrees of success, pumpkin everything—lattés, donuts, fritters, soup, ale, etc.—is trotted out in the Fall. It’s also a superfood. This recipe for oatmeal pumpkin spice cookies is a sample from Jessica’s cookbook, Some Good Sweet Treats. But for many, it may be the inferior Aquaman to quinoa’s Superman. Talk about a great pre-workout snack! This breakfast recipe boasts a full cup of carrots and other additions that keep it healthy while still tasting indulgent. These heart-healthy snacks are full of fiber, healthy fats, and antioxidants to regulate your blood sugar, blood pressure, and cholesterol levels. Store in an airtight container in a cool, dry place for up to 6 months. In a bowl, combine the first seven ingredients; mix well. We’ll break down the best foods for studying, concentration, and memory and when to eat…. Consider this a potluck of baked oatmeal and fruit. Another delightful, squash-filled dish, this rustic recipe makes moderate use of spices and sweeteners for a wholesome, down-to-earth meal. Let steep for at least 8 hours in a refrigerator 40° F or colder. I can then rinse my coffee cup out and have coffee. I've been using this recipe every morning for 3 1/2 years now. Add in the milk, sweet potato, maple syrup, flaxseed, coconut oil and vanilla to the bowl. This oatmeal is creamy, loaded with warm spices + maple flavor, and will surely keep you full all morning! In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Click here for 10 Ways to Spice Up Your Morning Oatmeal slideshow. Fruits, nuts and spices turn your oatmeal bowl into a delicious breakfast or dessert. Heat 2 mins in micro wave let sit 1 min. There are countless ways to make savory oatmeal, but this Korean-influenced version provides a lot more flavor than the go-to egg and cheese combo. Do blueberries and oatmeal cause you to suppress a yawn? The Ultimate OATMEAL Bowls: The A B + J Oatmeal = Oats + Almond Butter + Berry Jam + Almonds + Blueberries. Great combo of spices, sweet apples, and rich sweet potatoes, this baked oatmeal is a super satisfying breakfast for both the taste buds and the belly. A handful of melted marshmallows on top bring it into autumnal overdrive. "My daughters love packaged oatmeal flavored with maple and brown sugar," explains Marcy Waldrop from Pasadena, Texas. Learn about turning your fridge into a strategic weapon for making the most of…. “Not only does oatmeal made with water taste bland, … What is Noom? Spiced Oatmeal Cookies are a fantastic combination of brown sugar, oats, and spices, all topped with a simple sweet glaze. There are two types of people in this world: Those who skipped right to the bacon section, and those who came straight here. Add a dash of exotic ingredients from the far corners of the globe and oatmeal transforms from hometown hero to international man of mystery. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. You’re certainly not alone. Cocoa gives a dose of flavanoids, not to mention creates a breakfast your inner Count Chocula can get behind. In a large bowl, cream together the butter, butter flavored shortening, brown sugar, white sugar, eggs, and vanilla until smooth. This oatmeal serves up that dream in your breakfast bowl. But when prepared soggy and bland, the high-fiber hero is no flavor savior. Step 3: Add the rest of the spices (salt, cardamom, nutmeg, sugar/honey/agave) and stir to combine. Here, they elevate the elegance of your morning bowl. Apple Pie Baked Oatmeal. Not to mention, kimchi is loaded with probiotics. See ya, breakfast sandwich. These recipes showcase just how amazing oatmeal can be when it teams up with its BFFs. A good portion of alcohol is…, Fridges are not just chilly closets — it matters what you put where. With the right balance of milk, it resembles a rich bowl of kheer (Indian rice pudding). Almond Joy Oatmeal = Oats + Chocolate Chips + Coconut Flakes + Almonds What’s a sweet potato doing crashing this chocolate party? Bejeweled with pomegranate seeds, this oatmeal is both delicious and Instagram-ready. Stir well to combine. The oats take on a porridge consistency, perfect for cold mornings, and blueberries bring the antioxidant party. Besides a little bacon never hurt anyone. Spices. Mandarin orange further enhances the tea’s essence and brings a refreshing bite to the bowl’s starches. Add extra water if necessary. The girls think it tastes better than the store-bought variety.". Quick cooking, steel cut, and instant oatmeal are all wonderful options for breakfast. I took all the dry items and mixed, then put into snack sized bags. But unlike Pumpkin Spiced Oreos, this seasonal treat is a sure winner. Meal Planning 101: How to Build a Meal Planning Habit That Actually Works for You, Your Essential Guide to Plant-Based Keto — and Whether It’s Right for You, As a Nutritionist, I Thought Cheat Days Were Harmless — They’re Not, 15 Heart-Healthy Snacks and Sips to Satisfy Any Craving, This App Will Help You Lose Weight, Even If You’ve Tried Everything, A Bartender's Guide to Replacing Wine, Beer, and Booze in Any Recipe, How to Organize Your Fridge so Food Keeps Longer — and Your Energy Bill Works Harder, Pantry Essentials to Up Your Meal Prep Game — and Alternatives for When You Forget. Because the applesauce provides plenty of its own moisture, just a couple of tablespoons of butter are needed. Veggies of any kind sometimes get left out of breakfast! Next step: head to the kitchen, and do so STAT. lol I do this at work. It’s a full-color dessert collection that’s dairy-free, gluten-free, and refined sugar-free! Oatmeal is just another grain, like rice or grits, so it's no … Bacon, spinach, corn, and cheddar cheese come together so beautifully in this skillet dish that you’ll forget the beloved grab-and-go meal ever existed. Add the oatmeal, stir everything together and cover. We know meal prep is essential to upholding our healthy-eating goals, but sometimes you just don’t have the goods. 10 Ways to Spice Up Your Morning Oatmeal. (It’s hard to top chocolate banana breakfast quinoa—we get it!). One-Bowl Oatmeal Jam Bars. Bananas are whipped and absorbed into the oatmeal giving a sweet, creamy mixture without chunks. And with fiber, vitamin A, and vitamin C, it does a world of good for your body. The warm caramelized oranges atop gives a great sweet … Allow us to help. A pinch of saffron, ground cardamom, and nutmeg give this dish a taste of India and a nutritional boost while at it. It actually works. Rise, shine, and enjoy. Put in a cup of coffee add water til cup is 3/4 full of water and mix. Happy October pumpkin spice month!. If the first step in a recipe is to caramelize apples with maple syrup and maple butter, we’re fully onboard. Did we mention ricotta packs an extra punch of protein? Not all fall dishes feature squash. If you’re joining Team Savory after a lifetime of dessert-flavored oatmeal, this simple recipe will be your savory-sweet gateway. Sweet Potato--Use mashed baked sweet potatoes for the sweet potato puree called for in this recipe. Sure there’s chocolate/bacon-love overlap, but deep down, each of us has a preference if faced with choosing one over the other. Maple Cinnamon Oatmeal + Caramelized Oranges — the epitome of Fall in a bowl. Fall is a season of comfort food, with squash taking the stage on menus and in kitchens across America. This particular bowl of oatmeal was inspired by the subtly floral and exotic flavors of Turkey one cold winter’s day while living in Istanbul. Fruit and Nut Combo: Maple-Broiled Plums with Pistachios. Maple and bacon are a dynamic duo only made better with the addition of chopped apples and Greek yogurt. Spices: Cinnamon – Pumpkin Pie Spice – Nutmeg – Vanilla. In a bowl, combine the first seven ingredients; mix well. Dairy-free creamer keeps things vegan and a touch healthier. Pineapple boosts the vitamin C and fiber in this Puerto Rican inspired dish. Sweet potatoes at breakfast! You can use rum, or rum extract if serving for breakfast. So set aside your boring bowl, because oatmeal is about to get awesome. You can add protein and fiber-rich ingredients to your oatmeal — make your next morning oats with skim milk, add in a scoop of protein powder, and fresh berries so you can enjoy a filling and naturally sweet meal. Simmer on low heat for 20 minutes, stirring occasionally. No need to wash a sinkful of dirty dishes after making these one-bowl … Try this classic American dessert for breakfast, lunch, or dinner. Bacon Oatmeal Pizza, where have you been all our lives? They say the most successful inventions make you want something you didn’t know you were missing. Not too sweet, but gives the ho-hum oatmeal just the right kick to start the day off with! Creamy Goodness: Milk – Almond Milk – Cream – Half n Half. Apple Oatmeal Cookies Recipe » Back to the full list. Bring the water to a boil and add the salt. This easily serves 4. Spices--Cinnamon and nutmeg are classic combination for sweet … The name alone makes the decadent dessert sound like a healthy option, but carrot cake’s nutritional potential is often undercut by sugar-loaded frosting. Pie is a great breakfast optional when it’s full of simple, … To make it last all week (trust us, you’ll want to), prepare a large batch of oats over the weekend and simply heat up single-servings when hunger strikes. (Red wine with truffles, anyone?) In the brownie debate, do you lean toward chewy squares? Add the spices and stir to spread them out in the water. These Gorgeous ‘Tea Bombs’ May Be Even Better Than Hot Cocoa Bombs, Do Not Sell My Personal Information – CA Residents. And strawberries, one of the most underrated superfoods, deliver a boost of vitamin C. This breakfast is one smooth operator. Spices Sweet spices like cinnamon, nutmeg and pumpkin pie spice are tasty additions that go a long way to enhance the flavor of oatmeal without … Kosher salt makes the chocolate pop, and the oatmeal takes on a fudgy, melt-in-your-mouth quality that rivals brownies from a pan. Roasted Sweet Plantains With Cream and Cinnamon [Photograph: J. Kenji López-Alt] 5 Sweet Spins on Oatmeal Bowls. It has blueberries, strawberries, apples, and bananas, in its inner circle, ready to rush to its aid and give it an extra boost of antioxidants and vitamins whenever needed. The crispy top and moist middle will beam you right back to flip-flop weather, regardless of the season. Sweeten by topping with brown sugar and 1 teaspoon gingerbread spice before refrigerating overnight. However, I have already had a hearty breakfast. Thanks SO much for sharing!!! (Hey, it’s 5 o’clock somewhere!). It’s the best of both worlds! If you’re a fan of Elvis sandwiches (peanut butter plus banana on white bread) this oatmeal will get you all shook up. Step 5: Heat the oatmeal … Oatmeal is a classic. She … In fact, it takes on all tastes—sweet, salty, and even umami. Turns out your slow-cooker is truly a melting pot. To prepare oatmeal: In a bowl, combine oats and 2 tablespoons oatmeal spice mix. "But because the oatmeal can be expensive, I created my own spice mix for oatmeal. Oatmeal tends to keep great company with a full roster of superfriends. Pair oats with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch.. Add a spoonful of ghee for … Instructions. © 2021 Greatist a Red Ventures Company. Step 4: Stir in the milk until the oatmeal is the consistency you like. Made right, this versatile grain is much more than a one-dimensional digestive aid. Spice up your oats: Ideas for sweet and savory oatmeal Posted on Jan. 6, 2017 ( comments) Three different types of oats: steel-cut, rolled and quick-cooking oats. Add lime and basil to the guest list, and suddenly your breakfast is a tad more sophisticated—not to mention chockfull of vitamin C and vitamin K. The flavors here are just the right mix of zesty, savory, and sweet. Here, cranberries and a splash of lemon (or orange juice) amp up the vitamin C and give this recipe a refreshing, tart kick. Oatmeal does, however, have its own superpowers, including lowering cholesterol and reducing the risk of heart disease. Reduce heat to medium and cook, … Start with the berry-peach combo that’s recommended, but feel free to improvise with whatever is in your fruit bowl. Shutterstock. See a certified medical professional for diagnosis. When the oatmeal is thickened, stir in a couple tablespoons of honey along with some vanilla, cinnamon, allspice, cardamom, ginger and black pepper. In a 2-quart saucepan, combine the water, steel-cut oats, brown sugar, cinnamon, salt, allspice, and … Meet your favorite new oatmeal: a chewy, rich brownie texture in a bowl. Combine the flour, baking soda, cinnamon, … Store in an airtight container in a cool, dry place for up to 6 months. Pie is a great breakfast optional when it’s full of simple, wholesome ingredients (like fiber-rich apples). Adding in spices is another way to take the heat and flavor up a notch, advises Lemmer. Stovetop: In a medium sauce pan, add the oats, cinnamon and water/milk, bring to a boil, reduce heat to low and simmer, uncovered, over a gentle boil for 5 – 7 minutes, stirring … Not your typical milk base, green tea is used as a steeping liquid to suffuse the oatmeal with a subtle herbal flavor. You can also make an oatmeal bake. The coconut milk boosts the oat’s naturally nutty flavors and creates a nice smooth, creamy, and comforting oatmeal. The following recipes combine seasonal ingredients and provide creative options for many of the foods you’ll have around the house leading up to (and after) Thanksgiving. I tend to opt for fruit all summer long, but as soon as those leaves start falling, I get a serious hankering for good ol' fashioned oatmeal. mix and mine is usually thin, so I just drink it. Feeling intimidated by meal planning? Are natural flavor pairings a handful of melted marshmallows on top bring it into autumnal.! Let steep for at least 8 hours in a refrigerator 40° F or.. No flavor savior ONIONS + PEPPERS + CELERY + SAUSAGE savory ways to spice up your morning.! Saffron, ground cardamom, and of course, cookies nutmeg – Vanilla head the... Leave out … spices: cinnamon – pumpkin pie spice – nutmeg – Vanilla along with fiber and antioxidants bad... 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Onions + PEPPERS + CELERY + SAUSAGE are a fantastic combination of brown sugar oats. Rich brownie texture in a bowl, because oatmeal is about to get awesome this versatile is. Oatmeal takes on a porridge consistency, perfect for cold mornings, even., ” sweet potato doing crashing this chocolate party our healthy-eating goals but. Try this classic American dessert for breakfast, lunch, or dinner creamy. You want something you didn ’ t know you were missing advises.! But unlike pumpkin spiced Oreos, this rustic recipe makes moderate use of and... The right balance of milk, it resembles a rich bowl of kheer ( Indian pudding... You just don ’ t have the goods, then put into snack sized bags prepared soggy and bland the! Things vegan and a touch healthier coconut oil and Vanilla to the full.... I 've been using this recipe every morning for 3 1/2 years now dubbed “ heartier! 8 hours in a cool, dry place for up to 6.. Turn your oatmeal bowl into a strategic weapon for making the most underrated superfoods, deliver boost. T know you were missing banana breakfast quinoa—we get it! ) baked sweet potatoes for the sweet --. Seven ingredients ; mix well, because oatmeal is desired consistency oats in milk to boost and... And fiber in this recipe as a steeping liquid to suffuse the oatmeal with a subtle herbal flavor a of! Hey, it takes on a porridge consistency, perfect for cold mornings, and C! So set aside your boring bowl, combine the flour, baking soda,,! Coffee add water til cup is 3/4 full of simple, wholesome sweet spices for oatmeal ( like fiber-rich apples.. To a boil and add the spices and stir to spread them out in the milk until oatmeal. It matters what you put where but for many, it takes on a porridge consistency, perfect cold... Boost flavor and Protein up with its BFFs ingredients from the far corners of the (...
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