Place a cast iron skillet over medium to medium-high heat. Keto cast iron pork chops are really nothing more than delicious pork chops cooked in a cast iron skillet. Tips: extra steps to take the tenderness to a new level. Brush pork chops with peanut oil and season front, back, and sides of pork chops generously with salt and pepper. Slow and low is key to keep your chops ⦠Gradually preheat cast iron pan up to medium-high heat. Cast iron seared thick cut pork chops are seasoned simply with salt and pepper before being basted with herbs, garlic and butter. Place 3 tbsp of olive oil in the cast iron skillet and place on the stovetop on high heat. The preferred pan is safe on the stovetop and can go directly to the oven. First, pat the pork chops dry and season on both sides with salt and pepper. I bought two 1 1/2 inch pork chops and use this recipe. When ready to cook, add a tablespoon of butter to a cast iron skillet and melt over medium-high heat. Then youâll finish it off in the oven to get that juicy and tender result. When side two is done, turn chops and pop into preheated oven. Use a combination of vegetable oil and butter to pan-fry the pork chops. Use a cast iron for a nice, golden sear. Baking chops in an iron skillet allows you to utilize simple cooking methods to keep the chops moist. Take care not to crowd the pan. Heat a large stainless steel or cast iron skillet (do not use nonstick or pork chops will not brown very well) over high heat and add the oil. Then, I top these juicy chops a low-carb creamy pan sauce that includes fresh herbs, onions, mushrooms, and garlic. I was raised in the south by a really good cook, I am a really good cook and Iâm 70. How To Make Cast Iron Skillet Pork Chops. Next to a good seared chicken thigh, bone in pork chops are one of my absolute favorite proteins. Add 1 tablespoon olive oil to the skillet and swirl to coat the entire surface of the pan with oil. I generally use a 10- inch cast iron skillet if I am cooking two or the 12-inch for 4. Cooking in a cast iron skillet is a great way to get delicious meals in a very versatile piece of cookware. Cast iron is amazing! You can make so many different recipes and they are great for skillet recipes. Then, rotate and cook for another 4 minutes. I have the Lodge cast iron skillet but you can see all the different brands here. If you want to keep your pork chops nice and juicy, you can reheat in the oven around 350 degrees with a little bit of liquid (broth, water, or the gravy). ; To make a complete pork chop sheet pan dinner, toss some diced root vegetables with a bit of olive oil and roast them on a lightly oiled sheet pan for about 20 to 25 minutes. Remove from stovetop and bake for 4-6 minutes. (8 minutes total). Cooking time can vary based on the thickness of the pork chops. The bone and the surrounding fat that encircles the chops keep them flavorful during the cooking process. Turn chops⦠Boneless pork chop recipes. You could also make them in an air fryer. Cast-iron skillet retain heats well and spread heat evenly, making the pork chops all-around golden and perfectly pan-fried in the skillet. In fact, itâs one of the best pork chops recipes that Iâve had in a long time. Pork chops are a versatile cut of meat cut from the backbone portion of a pig. Turn the pork chops over, and reduce the heat to low and cover with a lid. Smothered in butter, olive oil, and topped with rosemary, these are easy and delicious. Carefully lay the pork chops into the pan, watching for grease splatters, and cook on high for 3 minutes to achieve a golden brown sear on the first side. Add the olive oil and butter to a large skillet (preferably cast iron) and place it over medium heat. How to sear pork chops to golden perfection. When the butterâs melted and it starts to look foamy, add the pork chops to the skillet, seasoned-side down. Pour the garlic butter mixture over the pork chops, and place the skillet in the oven. Bake for 4 minutes. If you are unsure if you pan is safe used this way, then preheat an ⦠In cast iron skillet, melt butter over medium-high heat. When done right, pork chops are incredibly juicy, tender and full of ⦠When reheating your pork chops, you can do so in your cast iron skillet on the stovetop with a little bit of oil. Put the COMPLETELY COOLED pork chops in a separate freezer bag and seal. In this dish, I sear Hatfield® Premium Reserve Pork® Frenched Bone-in Pork Chops in a cast-iron skillet. Start by patting your chops dry and sprinkling them very liberally with Italian seasoning, salt and pepper. Set the chops aside to rest for 30 minutes. Look for fresh, high-quality pork chops that are plump with a nice pink color and some fat around the edges. They are the most delicious pork chops Iâve ever eaten. Remove the pork chops and place them on a layer of paper towels or disposable kitchen cloths to remove the excess oil. Place the pork chops into the skillet with at least 1â³ between each and cook for 2-3 minutes or until they are starting to turn golden. Cast iron work great. We use a cast iron skillet and itâs perfect for this recipe. The key is ensuring they turn out juicy and tender instead of dry and chewy. Make sure you have a good skillet to make this boneless pork chops skillet recipe. Add the seasoned chops to the pan. If you don't have a cast-iron skillet, sear the chops in a regular skillet and then move them to an oven-safe baking dish to finish roasting. Allow the dry pan to warm for five minutes. Place chops into skillet and fry each side for 4 minutes each. Hereâs how we make the best cast-iron skillet pork chops. In a large skillet (I prefer cast iron), heat the oil on medium-high heat, covered with a lid, until hot and ready for cooking. This Keto Pork Chops recipe is the perfect one-pan, comfort food meal. Hands-down, the best ever. Day before cooking, thaw apple mixture and pork chops in the fridge, overnight. Most skillets can do this, but not all. Put the pork chops in the hot skillet and cook for 1 minute on each side. Once the oil is bubbling, add the pork chops and cook on high for 4 minutes until its a light crispy. Add garlic to butter in bottom of skillet and saute in with the green beans, and cook one minute. ; Thicker pork chops that are 1-1.5 inches thick are less likely to dry out than thin chops. In a cast iron skillet, heat the olive oil over medium heat, and when the skillet is really hot, add the pork chops, and sear them until they have a nice golden brown look, about 4 minutes per side. Use a cast-iron skillet (preferably) to pan-fry the boneless pork chops. Meanwhile, make the spice rub. It conducts heat the best and will give the pork chops a nice even color. First youâre going to sear them in a hot pan. These sautéed pork chops are the skillet version of our popular Baked Boneless Pork Chops and have just 275 calories per 6-oz (170g) serving.. Sear pork chops to 1-1½ minutes on each side. On the other half of the skillet, add in green beans and saute 7 to 10 minutes until tender crisp while the pork chops cook on the other side. Place the pork chops back in the skillet and add 1/8 cup filtered water or white wine. Let rest for 5 minutes before serving. In a small bowl, mix the flour, chili powder, garlic powder, onion powder, and smoked paprika. You can use a non-stick or stainless steel skillet, too. Prepare Pork Chops; Take the pork chops out of the refrigerator and season on both sides with salt and pepper â we use just less than 1/4 teaspoon of fine salt per pork chop. Boneless pork chop recipes are great for so many reasons: theyâre low carb, budget-friendly and easy to cook! 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